{"product_id":"the-full-moon-ritual-yoga-nidra-at-cashel-palace","title":"The Full Moon Ritual: Yoga Nidra at Cashel Palace","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMonday, 26th October\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e7pm - 8pm\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eThe Secret Garden\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e€30 per person\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eJoin us beneath the energy of the Full Moon on 26th October for an evening of deep rest, reflection and renewal.\u003c\/p\u003e\n\u003cp\u003eThis special edition of\u003cstrong\u003e \u003c\/strong\u003eThe Rest Ritual invites you to embrace the quiet power of the full moon...a time to pause, release what no longer serves you and set gentle intentions for the weeks ahead.\u003c\/p\u003e\n\u003cp\u003eAt the heart of the experience is Yoga Nidra, a deeply restorative guided meditation, often referred to as \"yogic sleep\". Unlike a traditional yoga class, Yoga Nidra requires no movement, offering the body and mind an opportunity to rest deeply while remaining gently aware. It is known to help calm the nervous system, reduce stress, improve sleep and cultivate a profound sense of wellbeing.\u003c\/p\u003e\n\u003cp\u003eSet within the peaceful surroundings of our Secret Garden, your evening begins with a mindful welcome featuring Bamford Shavasana Essential Oil, before moving into gentle breathwork and a guided Yoga Nidra meditation and visualisation. The experience concludes with a comforting warm beverage, creating a nourishing moment to reflect, reconnect and return home feeling grounded, restored and refreshed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour experience includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA mindful welcome in the Secret Garden\u003c\/li\u003e\n\u003cli\u003eBamford Shavasana Essential Oil arrival ritual\u003c\/li\u003e\n\u003cli\u003eGentle grounding and breathwork\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGuided Yoga Nidra meditation \u0026amp; visualisation\u003c\/li\u003e\n\u003cli\u003eA comforting warm beverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're seeking deeper rest, better sleep, a moment of stillness or simply space to reconnect with yourself, this intimate new moon gathering offers a beautiful opportunity to slow down and restore.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpaces are limited and advance booking is essential.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Wellness at Cashel Palace","offers":[{"title":"Default Title","offer_id":58553861505368,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/6555\/0680\/files\/TheRestRitual_2.png?v=1784813616","url":"https:\/\/shop.cashelpalacehotel.ie\/products\/the-full-moon-ritual-yoga-nidra-at-cashel-palace","provider":"The Boutique by Cashel Palace","version":"1.0","type":"link"}