{"product_id":"morning-movement-copy","title":"The Rest Ritual: Yoga Nidra at Cashel Palace","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTuesday, 14th July\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e7:00pm - 8:30pm\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eThe Secret Garden\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e€25 per person\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStep away from the pace of everyday life and join us for an evening dedicated to deep rest and restoration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Rest Ritual is a luxurious midweek wellness experience centred around Yoga Nidra; a deeply restorative guided meditation often referred to as \"yogic sleep\". Unlike a traditional yoga class, this gentle practice is designed to calm the nervous system, release tension and encourage profound physical and mental relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour evening begins in the tranquil surroundings of our candlelit Secret Garden, where you'll be welcomed with Bamford's Shavasana Essential Oil as part of a mindful arrival ritual. Through gentle breathwork, supported restorative postures and a guided Yoga Nidra meditation, you'll be invited to completely unwind in a peaceful, nurturing environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe experience concludes with a soothing herbal tea and warm aromatic towel, allowing you to awaken slowly and leave feeling grounded, restored and deeply relaxed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYour experience includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eA candlelit welcome in the Secret Garden\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBamford Shavasana Essential Oil arrival ritual\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGentle grounding and breathwork\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupported restorative postures\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGuided Yoga Nidra meditation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbal tea and warm aromatic towel\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're looking to relieve stress, improve sleep or simply carve out time for yourself, The Rest Ritual offers the perfect opportunity to pause, restore and reconnect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSpaces are limited and advance booking is essential.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Wellness at Cashel Palace","offers":[{"title":"Default Title","offer_id":57624718410072,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/6555\/0680\/files\/CP_Wellness-10-04-26-7766.jpg?v=1783070952","url":"https:\/\/shop.cashelpalacehotel.ie\/products\/morning-movement-copy","provider":"The Boutique by Cashel Palace","version":"1.0","type":"link"}